Health – Spreely News

Scientists Melt Early Tau Clusters, Halt Alzheimer’s Fibrils

Ella Ford November 18, 2025

Researchers in Tokyo report finding tiny, soft clusters of tau protein that appear before the long, toxic fibrils tied to Alzheimer’s, and in lab tests dissolving those precursors stopped the fibrils from forming; the discovery

Maine High School Replaces Detention With Discipline Hikes

Ella Ford November 18, 2025

Morse High School in Bath, Maine, swapped traditional after-school detention for guided hikes, turning punishment into fresh-air time that school staff and students say improves mood, focus, and behavior while drawing on research about walking

Navy Veteran Proves Discipline, Consistency Build Lasting Strength

Ella Ford November 18, 2025

Mike McCastle, a U.S. Navy veteran and endurance athlete, turned injury and military setbacks into lessons about steady training, smart recovery and practical nutrition. At 38 he set world records with a grueling lunge across

Microbiome Therapy May Cut Infant Food Allergy Risk, Protects Families

Ella Ford November 17, 2025

This piece looks at a growing public health concern — the dramatic rise in food allergies and new thinking about the gut microbiome as a potential root cause. It covers comments from federal officials, early

Hydralazine Blood Pressure Drug Repurposed To Target Glioblastoma

Ella Ford November 17, 2025

Researchers have found that an old blood pressure medicine, hydralazine, unexpectedly interferes with a tiny enzyme that helps cells survive low oxygen, and that disruption could stop aggressive tumors from growing. The team traced how

Portfolio Diet Lowers LDL, Lets Americans Reduce Drug Reliance

Ella Ford November 17, 2025

The Portfolio Diet is a structured, plant-forward eating approach designed to lower LDL cholesterol and improve heart health by combining specific cholesterol-fighting foods into a daily plan. This article explains the diet’s origins, its four

Protect Youth, Curb Influencer Smoking, Restore Common Sense

Ella Ford November 16, 2025

Gen Z is currently recording the lowest smoking rates on paper, but experts warn a pop-culture nudge and rising e-cigarette use could erase decades of progress. Researchers and clinicians point to glossy social posts, celebrity

TikTok Potato Bed Trend Raises Safety Concerns, Experts Tell Parents

Ella Ford November 15, 2025

The potato bed trend has people reshaping sheets and piling on pillows to create a snug, nest-like sleep spot that promises calmer nights and a cozy reset. This piece explains what the trend looks like,

Metformin May Undermine Exercise Gains, Reconsider Use

Ella Ford November 15, 2025

New research suggests that a widely used diabetes drug can blunt some of the benefits people get from exercising, cutting into gains in blood sugar control, vascular response and aerobic fitness. A 16-week, double-blind trial

Fiber First, Protect Gut Health And Personal Responsibility

Ella Ford November 15, 2025

Fiber plays a quiet but powerful role in everyday health, influencing fullness, digestion, blood sugar and long-term disease risk. This piece breaks down how different fibers act, which foods carry them, and why you should

Fatal Tick Borne Red Meat Allergy Kills New Jersey Man, Experts Warn

Ella Ford November 14, 2025

A New Jersey man has become the first reported fatality tied to Alpha-Gal Syndrome, a delayed red-meat allergy linked to Lone Star tick bites, after he suffered severe reactions following two separate meals; researchers warn

Study Warns Ultraprocessed Foods Raise Early Colon Cancer Risk

Ella Ford November 14, 2025

New research from Mass General Brigham links high intake of ultraprocessed foods to an elevated risk of early-onset colorectal precancers, based on decades of diet and endoscopy data from nearly 30,000 women. The study found

Health Newsletter, Act Now To Protect Medical Freedom

Ella Ford November 14, 2025

Staying current on health news and getting timely updates by newsletter can change how you manage wellness, understand risks, and make smarter choices. This article explores why tracking health stories matters, what a quality health

GLP-1 Drugs Improve Colon Cancer Survival, Protect Patients

Ella Ford November 14, 2025

New research from UC San Diego followed more than 6,800 colon cancer patients and found those taking GLP-1 medications like Ozempic and Wegovy had notably lower five-year death rates, with the effect strongest in people

Texas Leaders Demand Action, Protect Infants From Whooping Cough

Ella Ford November 13, 2025

Texas health officials are warning that whooping cough, also known as pertussis, is surging across the state, with cases climbing sharply compared with last year and doctors urging quicker testing and early treatment to protect

Mayo Clinic Model Predicts Alzheimer’s Risk Years Before Symptoms

Ella Ford November 13, 2025

Mayo Clinic researchers have built a model that predicts a person’s 10-year and lifetime risk of cognitive decline by combining decades of data, brain imaging, genetics and medical records. The tool measures amyloid buildup in

Acid Reflux Threatens Men, Take Responsibility Today

Ella Ford November 13, 2025

This article looks at why men face a tougher battle with acid reflux and related complications, what lifestyle and biological factors raise their risk, and practical daily steps to protect the gut and lower chances

New TAR-200 Treatment Preserves Bladders, Protects Patient Choice

Ella Ford November 12, 2025

An implantable device called TAR-200 is drawing attention as a possible bladder-sparing option for patients whose early bladder cancer no longer responds to BCG immunotherapy, and early trial results show high rates of cancer-free checks

Vitamin D3 Cuts Recurrent Heart Attack Risk, Take Action

Ella Ford November 12, 2025

A large randomized trial from Intermountain Health found that targeted vitamin D3 supplementation significantly lowered the chance of a repeat heart attack among survivors, and researchers and clinicians are weighing what that could mean for

Tiburon Tobacco Ban Forces Small Businesses, Shuts Nicotine Sales

Ella Ford November 11, 2025

Tiburon’s town council has unanimously approved an ordinance that stops the sale of cigarettes, cigars, vapes, e-cigarettes and all other nicotine products inside the town, a move supporters say protects kids and the coastline and

Tiburon Council Bans All Tobacco Sales, Threatens Local Business

Ella Ford November 11, 2025

Tiburon’s town council voted unanimously to ban the sale of all tobacco and nicotine products, sparking praise from local health advocates and sharp pushback from small business groups; this article walks through the ordinance, the

Coffee Cuts Atrial Fibrillation Recurrence After Cardioversion

Ella Ford November 11, 2025

A new randomized trial out of UCSF found that moderate caffeinated coffee after cardioversion was linked with fewer recurrences of atrial fibrillation over six months, challenging the long-standing advice for AF patients to avoid caffeine

PCE Exposure Triples Liver Fibrosis Risk In Americans

Ella Ford November 11, 2025

This article breaks down a new study linking tetrachloroethylene, a solvent used in dry cleaning and some household products, to a notably higher risk of liver scarring in adults. It covers how researchers measured exposure,

Chronic Kidney Disease Surges, Americans Must Act Now

Ella Ford November 10, 2025

New global research finds chronic kidney disease has surged into the top ten causes of death, with hundreds of millions affected and many in early stages that can still be treated or slowed if identified

FDA Restores Science, Removes Black Box Warnings From HRT

Ella Ford November 10, 2025

The FDA is moving to remove the “black box” warnings from hormone replacement therapy, a shift driven by Commissioner Dr. Marty Makary and Health and Human Services Secretary Robert F. Kennedy Jr., who say decades

GLP-1 Use Surges After Trump Price Deal, States Vary

Ella Ford November 10, 2025

Nationwide interest in GLP-1 medications like Ozempic and Mounjaro is rising, and new policy moves to lower costs could accelerate that trend. Insurance claim data show large regional differences in who is getting prescriptions, and

Diet Drives Body Odor, Choose Foods to Protect Health

Ella Ford November 10, 2025

Food does more than fuel us — it shapes our scent. This piece looks at how digestion, gut bacteria and skin chemistry turn meals into breath and body odor, why some foods make you smell

Secure Adoption Privacy, Protect Foster Children With State Laws

Ella Ford November 9, 2025

This article looks at efforts to reform adoption and foster care practices, highlights a national convening focused on youth safety and representation, and shares perspectives from a nonprofit leader who says “there’s still a long

Ditch Screens, Embrace Dark Showers To Restore Calm

Ella Ford November 9, 2025

Dark showering is a simple bedtime twist that asks you to dim the lights, slow down your senses, and let your nervous system breathe; this piece explains how light affects the brain, why lowering visual

Trump Lowers GLP-1 Prices, Ozempic Use Set To Surge Nationwide

Ella Ford November 9, 2025

The rise of GLP-1 drugs like Ozempic and Mounjaro is reshaping how Americans approach weight and diabetes, with insurance claims showing sharp regional differences and experts predicting expanding uses beyond blood sugar control. New deals

Deep Dental Cleanings Slow Carotid Thickening, Lower Heart Risk

Ella Ford November 8, 2025

A new clinical trial suggests that a thorough dental deep clean might do more than save your smile — it could slow artery thickening and improve blood vessel function, linking gum care to heart and

Arthur Brooks Reveals 6 Step Morning Routine, Boosting Productivity

Ella Ford November 8, 2025

Arthur Brooks, a behavioral scientist at Harvard, says chasing constant joy misses the point; life needs both pleasure and pain to work right. This piece looks at why negative emotions matter, how people numb themselves

Take Control, Exercise Cuts Diabetes Risk, Study Finds

Ella Ford November 7, 2025

Two fresh health stories landed this week: one links a specific style of exercise to lower diabetes risk, and the other highlights an experimental hair serum that reportedly triggers rapid regrowth. I’ll walk through what

Longevity Expert Attia Urges Strength, Discipline For Healthy Aging

Ella Ford November 7, 2025

Dr. Peter Attia warns that many people hit a sharp decline in their mid-70s, but he maps out practical ways to push that cliff further away by treating aging like a sport. His advice mixes

Harvard Study Links Three Daily Drinks To Earlier, Deadlier Strokes

Ella Ford November 6, 2025

Harvard researchers analyzed hospital data and brain scans and found that people who drink three or more alcoholic beverages a day tend to suffer intracerebral hemorrhages much earlier and with worse damage than lighter drinkers,

US Scientists Use Antibody To Unmask Pancreatic Cancer, Protect Patients

Ella Ford November 6, 2025

Researchers at Northwestern have engineered an antibody that unmasks pancreatic tumors by blocking a sugar coating on cancer cells, letting immune cells see and attack them; early mouse studies show slower tumor growth and point

Americans Should Favor Strength Training, Curb Diabetes Risk

Ella Ford November 5, 2025

New findings from a Virginia Tech lab suggest resistance training may be a stronger tool than endurance work for improving how the body handles sugar and fat, pointing to practical ways people can lower their

Set Bedtime At Ten Thirty, Prevent Nighttime Cortisol Spikes

Ella Ford November 5, 2025

Sleep experts are talking about the so-called “second wind” that can sabotage nights and push people awake in the middle of the night, and this piece walks through why timing matters and what to try

Daily Walks Of 5,000 Steps Delay Alzheimer’s By Seven Years

Ella Ford November 5, 2025

New research suggests modest daily walking may slow the early brain changes linked to Alzheimer’s, with the strongest benefits appearing within a specific daily step range and a measurable slowing of harmful proteins in the

Maldives Imposes Generational Tobacco Ban, Challenging Parental Rights

Ella Ford November 4, 2025

The Maldives has enacted a first-of-its-kind generational smoking ban that bars anyone born after Jan. 1, 2007, from buying, using, or possessing tobacco, and it took effect on Nov. 1; the measure also extends to

Melatonin Raises Heart Failure Risk, Doctors Urgently Warn

Ella Ford November 4, 2025

Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness and decreasing with exposure to daylight. Supplements

Trump Responds, Moves To Expedite Pluvicto For Dilbert Creator

Ella Ford November 4, 2025

Scott Adams, creator of Dilbert, went public asking President Trump for help getting access to Pluvicto, a targeted radioligand therapy for advanced prostate cancer, after facing scheduling delays with his health provider. The story touches

Beat-to-Beat Blood Pressure Fluctuations Linked to Brain Shrinkage

Ella Ford November 3, 2025

A University of Southern California study finds that not just average blood pressure, but the rise and fall from one heartbeat to the next, may matter for brain health in older adults. Researchers linked larger

Immune System Aging Begins By 35, Act To Preserve Immunity

Ella Ford November 3, 2025

This article breaks down why your immune system can age faster than you feel, what signs to watch for, and practical steps — from diet and sleep to exercise and selective supplements — that experts

CoQ10 Claims Warrant Conservative Skepticism, Prioritize Patient Safety

Ella Ford November 2, 2025

This piece breaks down Coenzyme Q10, what it does in your cells, where the evidence is solid and where it is thin, the safety and interaction concerns, plus practical points on dosing and quality so

Hair Regrowth Serum Sparks Mice Hair Return In 20 Days, Study Shows

Ella Ford November 2, 2025

A new line of research out of Taiwan suggests a topical serum made from fatty acids might restart dormant hair growth, with mouse studies showing regrowth in about 20 days after controlled skin injury and

Music Reduces Dementia Risk, Protects Senior Independence

Ella Ford November 1, 2025

A recent Australian study found that regular music listening and playing are linked to notably lower risks of dementia and milder cognitive decline in older adults, with stronger effects when both activities are combined. Researchers

Early Peanut Exposure Cuts Child Allergies, Parents Should Act

Ella Ford November 1, 2025

New research finds that introducing peanuts to infants between about four and eleven months is linked with sizable drops in peanut and overall food allergy diagnoses in young children, reflecting shifts in pediatric guidance over

Viral Infections Raise Heart Attack And Stroke Risk, Study Warns

Ella Ford October 31, 2025

New research links common viral infections to a higher chance of heart attack and stroke, with both short-term spikes after illnesses like flu and COVID and longer-term risks tied to chronic viruses. Scientists reviewed many

Alzheimer’s Pill Slows Brain Decline, Protecting High Risk Seniors

Ella Ford October 31, 2025

The latest trial data hints that a new Alzheimer’s drug might slow brain decline for certain high-risk patients, while shoppers can also snag seasonal beauty deals this holiday. This article breaks down what the trial

Arthur Brooks Urges Disciplined Early Morning Routine For Productivity

Ella Ford October 31, 2025

This piece breaks down a practical morning method that turns early hours into the engine of a focused, productive day. It walks through waking early, structured exercise, delayed caffeine, a protein-forward breakfast, a transcendent practice,

Corn Belt Cancer Rates Rise, Hold Regulators Accountable

Ella Ford October 30, 2025

New data show cancer rates rising in the Corn Belt states of Iowa, Nebraska, Illinois, Minnesota, Indiana and Kansas while the national trend moves down, and scientists are gathering to untangle a mix of environmental

ALZ-801 Slows Memory Loss In APOE4 Carriers, Protects Seniors

Ella Ford October 30, 2025

An experimental oral medication called ALZ-801 (valiltramiprosate) showed promise in a phase 3 trial for slowing memory decline and reducing brain shrinkage in certain people with early Alzheimer’s disease, particularly those who carry two copies

Men Need Double Exercise, Take Responsibility For Heart Health

Ella Ford October 29, 2025

The latest large-scale analysis suggests men often need far more exercise than women to achieve the same reduction in coronary heart disease risk, with wearable data revealing clear sex-based differences in how physical activity protects

Study Finds Sleeping Apart Harms Married Couples Emotional Health

Ella Ford October 29, 2025

A recent paper and expert interviews dig into whether sleeping apart helps or hurts couples, especially older partners. Researchers in Northern Taiwan surveyed older heterosexual couples to explore connections between where people sleep and how

Normal BMI, Hidden Belly Fat Raises Serious Health Risks

Ella Ford October 28, 2025

New global research shows that a normal BMI can hide dangerous belly fat, with a substantial share of people who look thin still carrying high-risk abdominal fat. The study drew on hundreds of thousands of

NAD+ Shows Promise For Longevity, Urgent Call For Research

Ella Ford October 28, 2025

Nicotinamide adenine dinucleotide, known as NAD+, is getting renewed attention as a molecule tied to cellular health and aging, and researchers are weighing both its promise and the need for more study. Scientists report that

Restore NAD+ Levels To Support Healthy Aging, Protect Seniors

Ella Ford October 28, 2025

NAD+ is a naturally occurring molecule tied to cellular health and aging; researchers are exploring how boosting it might protect the brain, sharpen energy, and support recovery. Early studies and clinical trials suggest benefits for

AI Accelerates Cancer Detection, Supports Doctors, Protects Patients

Ella Ford October 27, 2025

AI is changing how doctors spot and fight cancer, promising earlier detection, more precise treatments, and even the hope of cures within a decade, according to Dr. Marc Siegel. This piece highlights how machine learning

Shingles Vaccine Cuts Vascular Dementia Risk, Protects Seniors

Ella Ford October 27, 2025

The shingles vaccine may do more than prevent a painful rash — new research links it to a notably lower risk of vascular dementia and several cardiovascular complications, plus reduced death rates, in older adults.

Backward Walking Reduces Knee Pain, Restores Independent Mobility

Ella Ford October 26, 2025

Walking backward is a simple tweak to how you move that recent research says can ease joint pain, sharpen balance, and wake up muscles and brain networks we rarely use. Studies on knee osteoarthritis and

New Study Finds GLP-1 Weight Drugs Reduce Alcohol Intoxication

Ella Ford October 26, 2025

Researchers tested whether popular GLP-1 weight-loss drugs change how people feel after drinking, and the small pilot study suggests the medications can blunt early alcohol effects and reduce cravings, though more research is needed to

Georgia Poultry Mobilizes, Protects Farms And Jobs From HPAI

Ella Ford October 26, 2025

Georgia officials confirmed a commercial chicken operation in Gordon County has tested positive for Highly Pathogenic Avian Influenza, triggering a quarantine, targeted response, and regional surveillance as authorities work to safeguard flocks and the state’s