New research from The Ohio State University Comprehensive Cancer Center suggests that dancing, particularly the tango, can help cancer patients bounce back after chemotherapy. The study found that tango dancing could improve neurological recovery by easing lingering chemotherapy symptoms, especially in areas like hands, feet, and limbs. This condition, known as chemotherapy-induced neuropathy (CIN), affects a significant percentage of breast cancer survivors, leading to discomfort and a reduced quality of life.
The study, called DAANCE, explored how an adapted version of the Argentine tango might help restore mobility and lessen symptoms such as numbness and tingling. Lise Worthen-Chaudhari, PhD, who led the research, emphasized the need for alternative treatments for CIN. She designed the research specifically for breast cancer survivors who had completed chemotherapy at least three months prior.
According to the study, engaging in social dance, even for just 20 minutes a few times a week, can start to “rewire the neuropathways” that have been affected by cancer treatments. Preliminary findings indicate that tango dancing may help improve balance, cognitive function, and motor skills. This form of dance, with its rhythmic 120 beats per minute, engages a neural process called “entrainment,” where brainwaves or behaviors synchronize.
Worthen-Chaudhari expressed optimism about the potential of tango to aid recovery. She noted that the dance combines movement, rhythm, and social interaction, offering a comprehensive therapeutic effect. This approach aims to help survivors not only survive but also thrive and reclaim their lives with improved sensory motor skills and reduced fear of falling.
The promising results of dancing the tango for neurological recovery are not limited to cancer patients. Other studies have reported success using adapted tango for conditions like Parkinson’s disease. Worthen-Chaudhari suggested that this form of therapy could benefit individuals with diabetes, dementia, neurodegenerative diseases, and the general effects of aging.
The study plans to expand over the next five years, involving 140 breast cancer survivors at the OSU Cancer Center. Researchers aim to determine whether the benefits of tango therapy can be sustained over time and continue to improve movement and cognitive functions. Worthen-Chaudhari was thrilled to discover that tango dancing with a partner could be as effective as traditional exercise in alleviating CIN symptoms.
This research highlights a fun and effective way for survivors to enhance their overall well-being. Worthen-Chaudhari shared her excitement about offering a recovery option that doesn’t require intense physical exertion, allowing people to seamlessly integrate the activity into their daily lives. She emphasized the importance of providing cancer survivors with enjoyable and practical ways to improve their health.
In her reflections, Worthen-Chaudhari noted her initial surprise at the clear results from the study’s early stages. She conveyed a message of hope for those recovering from the harsh effects of cancer treatment, suggesting that engaging in activities like tango dancing could be a promising path to recovery.
